我是一個幸福的普通人，支持輔導普及化。生命教育生命，心靈感動心靈，利人利己。希望做到「存好心，做好事，說好話，常感恩」。但願此生能在模索的過程中去學做『真實的人』。深信「萬物皆有時」「一切都是最好的安排」。熱愛生命、熱愛生活、熱愛學習。喜愛大自然、發掘生活中獨特的人事物、獨自漫遊、閱讀、電影、戲劇、歌曲、思考和生命交流。

相信真正的溝通，不是用眼睛，亦不是用耳朵，而是用心。因眼睛看不清行為，耳朵聽不準說話，唯有用心去感受和意會，才能辨別出真偽。真正的溝通，原是一埸心的感應、愛的交流，超越了一切的言語和行為。相信真正愛一個人，需先知道自己愛不愛對方，而在愛對方之前，先學會愛自己。愛自己。愛教育。愛輔導。更愛生命。

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現為心理輔導及職涯諮詢自由工作者。擁有近二十年的學校教育和輔導工作經驗(專長輔導自閉譜系症兒童及青少年)及十年照顧腦退化症媽媽的經驗，曾擔任會計文員、會計師助理、企業業務行政、小學教學助理、中、小學教師、小學SEN學生支援老師、中學學校輔導員及教育局學生輔導主任。擁有香港城市大學輔導學社會科學碩士(優異)及語文學(語言學)文學碩士、香港教育大學學位教師教育文憑(中學)及英國赫爾大學會計學科學(榮譽)學士。

現在的工作是走進別人的心靈，聆聽別人和陪伴別人一起面對生活上的難題，同時一起進行自我探索和自我發現, 進深地認識自己, 最終與他們一起學習和成長。主要服務擁有不同障礙的人及其家庭，如讀寫障礙、專注力失調/過度活躍、自閉譜系症、言語障礙、智能障礙、情緒及行為問題(包括自殺、自傷和暴力)、抑鬱症、焦慮症、強迫症、躁鬱症、創傷後壓力症、飲食失調和藥物濫用等。

I am I. I am unique. I am grateful for everything in my life that has given me opportunities for learning and growth. I like listening to people's life story. We would be learning and growing together in love. Dare to dream, dare to act, dare to live my life with no regrets. I believe that it will also change in the right timing.

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With nearly 20 years working experiences in education and counselling work, mainly serving individuals with Dyslexia, Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), Speech and Language Impairment, Limited or Borderline Intelligence, Eating Problem and Mood disorder (Depression, Anxiety, Panic, Social Phobia, Bipolar Disorder, OCD, PTSD etc.).

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I have served as a Volunteer Counsellor for over 10 years at various non-profit organizations, mainly serving students, mentally ill persons, drug abusers, teenagers with ASD and their families and traumatized children , and a primary caregiver for my mother with dementia for 10 years and as an Industrial Mentor and a Volunteer Career Development Facilitator in CUHK in recent 6 years.

Now I am a freelance Psychological Counsellor, a Volunteer of JUSTONE 24-hr emotional support and mental health consultation hotline for people in recovery in Richmond Fellowship of HK and a Career Development Facilitator and Instructor.

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M. Soc. Sc. in Counselling (Distinction) (CityU)

M. A. in Language Studies (CityU)

Postgraduate Diploma in Education, Secondary Section (EdUHK)

B. Sc. in Accounting (Hons) (University of Hull, UK)

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Training programs received including Funeral Services Planner, Spiritual massage, Energy healing, Singing bowl healing, Chinese Medicine Nutritional Studies, Advanced Psychology, Special Education Counselling, Youth Mental Health First Aid, Trauma-informed Art Therapy, Projective Drawing, Satir Model foundation counselling, Happy Life Coach, Prepare/Enrich Inventories, Career Development Facilitator and Instructor Programme, Mediation, Mindfulness (MBSR and Interpersonal Mindfulness), Vipassana Meditation, Zen Meditation, Zentangle, Bereavement Counselling, Emotion-Focused Therapy, Acceptance and Commitment Therapy, Human Design, Shadow Psychology and Self healing, Introduction to Gestalt therapy, Introduction to EMDR, Mindful Coaching Transformation, Introduction to Internal Family System and Advanced course of Anti-Drug work, etc.