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與您同行
Walking with YOU

     

遇見真自己

Meet Your True Self

活出真生命

Live Your True Life

得到真快樂

Find Your True Happiness

喜歡的話, 可聽聽這首歌:

你知道你自己是誰嗎?

Hello from Dorothy!

Do you want me to accompany you to reach a goal or make a change in your life?

I would love to partner with you on your SELF-EXPLORATION and SELF-DISCOVERY journey.

Every issue you are facing just leads you to step to launch this journey!

Waiting for your invitation.

​MAY PEACE BE ALWAYS WITH YOU.

My belief

Everyone has inner wisdom, they are their own expert in solving their living issues.

Everyone is able to turn Complexity into Simplicity.

我的信念

每個人都有內在智慧,都是自己的解難專家。

每個人都有能力化繁為簡。

 

"Every human life contains a potential, if that potential is not fulfilled, then that life was wasted." Carl Jung

以人為本
​​Person-centered

​"Before every session, I take a moment to remember my humanity. There is no experience that this man has that I cannot share with him, no fear that I cannot understand, no suffering that I cannot care about, because I too am human. No matter how deep his wound, he does not need to be ashamed in front of me. I too am vulnerable. And because of this, I am enough. Whatever his story, he no longer needs to be alone with it. This is what will allow his healing to begin." Carl Rogers

 

​<為了支持輔導普及化, 每個月會提供 2 個減費名額給予低收入個別人士, 每節輔導面談收費為$500, 歡迎留言查詢>

1. 指導服務

發掘潛能

職涯規劃

管教小孩

Guidance services for Finding out your Potential, Career Development and Planning and Parenting

收費 Fee:

每節1 hour $1,400

(提供到校服務 School-based service)

2. 輔導服務

個人輔導: 兒童、青少年、成人、長者

小組輔導: 學校學生

家庭輔導

Individual Counselling service for children, youth, adults and elders;

Group Counselling service for school students and Family Counselling service

"Nobody is superior, Nobody is inferior, But Nobody is equal either. People are simply unique, incomparable. You are You, I am I." Osho

​每個人都是獨一無二

 

輔導方針

仔細傾聽您的難題和需要

強調個人的安全

營造相互信任

重視共同合作

發掘個人的優勢

增進個人做選擇的自主權

尊重人權

擁抱多元化

以慈悲心來溝通

Deep Listening。Respect Diversity。Safety。Choice。 Collaboration 。Trustworthiness。 Strength-based。Empowerment​。Compassion

輔導議題

療癒內在小孩(童年創傷經驗)

迷失自我 : 失去自信、動力和自我價值

自我內在衝突

​職業和生涯

情緒 : 如過度恐懼、焦慮、憤怒、傷心等

關係 : 如家人、朋友、同學、同事、伴侶、師生、上司和下屬等

壓力 : 如學業、工作、關係、病痛、照顧長者或長期病患者等

​​成癮 : 如煙酒、毒品、賭博、上網、電玩等

哀傷: 喪親、喪友

飲食失調: 暴飲暴食、過度節食

Counselling issues: healing inner child (Adverse Childhood Experiences), loss of Self (confidence, motivation and worth), Self internal conflict, Career and Life planning, Emotions, Relationships, Stress, Addictions, Bereavement and Eating Problem

收費 Fee:

每節1 hour $1,400

(提供到校服務 School-based service,

如有需要, 可協助進行朋輩或師生和解、家長教育及家庭輔導)

3. 培訓服務

特殊教育需要(SEN)各類小組能力提升服務導師

職業和生涯規劃導師

Training services for SEN ability-enhancing services provider and/ or Career development and life planning services provider

收費 Fee:

每節1 hour $1,400

(提供到校服務 School-based service)

4. 個案諮詢服務

小學及中學的學生輔導個案

 Consultation service for school social workers, counsellors and teachers who handle the student cases in primary and secondary schools

收費 Fee:

每節1 hour $1,400

(提供到校服務 School-based service)

5. 家長教育課程

為家長度身訂造課程

以​小組形式進行 (3-6人)

主題: 自我認識/ 自我關顧/ 情緒/ 溝通/ 兒童心理/ 自訂

Tailor-made Small Group Parent Education Courses: Self-knowing/ Self-care/ Emotion/ Communication/ Child Psychology/ Customized

收費 Fee:

有待協商 To be negotiated 

(提供到校服務 School-based service)

 
Meditation by the Sea

認識自己
Knowing Yourself

活出真我
Be Real

 
Sat on the Rocks

"What I am is good enough if I could only be it openly."

"Life, at its best, is a flowing, changing process in which nothing is fixed. Life is guided by a changing understanding of and interpretation of my experience. It is always in process of becoming."

Carl Rogers

 

與我聯絡
Contact Me

IF NOT NOW, THEN WHEN?

如果不是現在,那該在何時?

 

Do you want me to hear more about how I could accompany you

to transform your life for the better?

Contact me today to schedule

the first free 30-min phone session

to discuss the best way to work with you.
您想我與您一起商議最適合

您的合作形式和方案嗎?

歡迎您電郵給我,

先預約30分鐘免費電話諮詢服務

​低收入個別人士可申請減費

面談地點: 香港尖沙咀或荔枝角

Meeting place: Hong Kong Tsim Sha Tsui or Lai Chi Kok

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飛鳥

關於我
About Me

 

 

 

 

香港註冊教師
Hong Kong Registered Teacher (EDB)
香港認證輔導師
Hong Kong Certified Counsellor (HKPCA)
美國認證職涯發展培訓師
Facilitating Career Development Instructor (NCDA)
美國認證職涯服務規劃師
Certified Career Services Provider (NCDA)

我是一個幸福的普通人,支持輔導普及化。生命教育生命,心靈感動心靈,利人利己。希望做到「存好心,做好事,說好話,常感恩」。但願此生能在模索的過程中去學做『真實的人』。深信「萬物皆有時」「一切都是最好的安排」。熱愛生命、熱愛生活、熱愛學習。喜愛大自然、發掘生活中獨特的人事物、獨自漫遊、閱讀、電影、戲劇、歌曲、思考和生命交流。


相信真正的溝通,不是用眼睛,亦不是用耳朵,而是用心。因眼睛看不清行為,耳朵聽不準說話,唯有用心去感受和意會,才能辨別出真偽。真正的溝通,原是一埸心的感應、愛的交流,超越了一切的言語和行為。相信真正愛一個人,需先知道自己愛不愛對方,而在愛對方之前,先學會愛自己。愛自己。愛教育。愛輔導。更愛生命。

現為心理輔導及職涯諮詢自由工作者、腦退化症照顧者。擁有近二十年的學校教育和輔導工作經驗,曾擔任會計文員、會計師助理、企業業務行政、小學教學助理、中、小學教師、小學SEN學生支援老師、中學學校輔導員及教育局學生輔導主任。擁有香港城市大學輔導學社會科學碩士(優異)及語文學(語言學)文學碩士、香港教育大學學位教師教育文憑(中學)及英國赫爾大學會計學科學(榮譽)學士。

 

現在的工作是走進別人的心靈,聆聽別人和陪伴別人一起面對生活上的難題,同時一起進行自我探索和自我發現, 進深地認識自己, 最終與他們一起學習和成長。主要服務擁有不同障礙的人及其家庭,如讀寫障礙、專注力失調/過度活躍、自閉譜系症、言語障礙、智能障礙、情緒及行為問題(包括自殺、自傷和暴力)、抑鬱症、焦慮症、強迫症、躁鬱症、創傷後壓力症、飲食失調和藥物濫用等。

 

I am I. I am unique. I am grateful for everything in my life that has given me opportunities for learning and growth. I like listening to people's life story. We would be learning and growing together in love. Dare to dream, dare to act, dare to live my life with no regrets. I believe that it will also change in the right timing.

With nearly 20 years working experiences in education and counselling work, mainly serving individuals with Dyslexia, Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), Speech and Language Impairment, Limited or Borderline Intelligence, Eating Problem and Mood disorder (Depression, Anxiety, Panic, Social Phobia, Bipolar Disorder, OCD, PTSD etc.).

I have served as a Volunteer Counsellor for over 10 years at various non-profit organizations, mainly serving students, mentally ill persons, drug abusers, teenagers with ASD and their families and traumatized children and as an Industrial Mentor and a Volunteer Career Development Facilitator in CUHK in recent 5 years.

Now I am a freelance Psychological Counsellor, a Volunteer of JUSTONE 24-hr emotional support and mental health consultation hotline for people in recovery in Richmond Fellowship of HK and a Career Development Facilitator and Instructor, and a primary caregiver for my mother with dementia.

M. Soc. Sc. in Counselling (Distinction) (CityU)

M. A. in Language Studies (CityU)

Postgraduate Diploma in Education, Secondary Section (EdUHK)

B. Sc. in Accounting (Hons) (University of Hull, UK)

Training programs received including Funeral Services Planner, Chinese Medicine Nutritional Studies, Advanced Psychology, Special Education Counselling, Youth Mental Health First Aid, Trauma-informed Art Therapy, Projective Drawing, Satir Model foundation counselling, Happy Life Coach, Prepare/Enrich Inventories, Career Development Facilitator and Instructor Programme, Mediation, Mindfulness (MBSR and Interpersonal Mindfulness), Vipassana Meditation, Zen Meditation, Zentangle, Bereavement Counselling, Emotion-Focused Therapy, Acceptance and Commitment Therapy, Human Design, Shadow Psychology and Self healing, Introduction to Gestalt therapy, Introduction to EMDR, Mindful Coaching Transformation, Introduction to Internal Family System and Advanced course of Anti-Drug work, etc.

​過去及現在服務的單位

The Units I served and serving

龍山學校
Lung Shan School
英華小學
Ying Wa Primary School
保良局田家炳小學
P.L.K. Tin Ka Ping Primary School
大角咀天主教小學
Tai Kok Tsui Catholic Primary School
陳瑞祺(喇沙)小學
Chan Sui Ki (La Salle) Primary School
五旬節于良發小學
Pentecostal Yu Leung Fat Primary School

基督教香港信義會禾輋信義學校 

ELCHK Wo Che Lutheran School
沙田培英中學
Shatin Pui Ying College
沙田官立中學
Sha Tin Government Secondary School

曾璧山中學

Tsang Pik Shan Secondary School
青年會書院
Chinese YMCA College
佛教黃允畋中學
Buddhist Wong Wan Tin College
香港道教聯合會圓玄學院第二中學
HKTA The Yuen Yuen Institute No.2 Secondary School

香港道教聯合會圓玄學院第三中學 

HKTA The Yuen Yuen Institute No.3 Secondary School
樂善堂楊葛小琳中學
LST Young Ko Hsiao Lin Secondary School
中華基督教會基智中學
The Church of Christ in China Kei Chi Secondary School
中華基督教會基元中學
The Church of Christ in China Kei Yuen College
中華基督教會方潤華中學
The Church of Christ in China Fong Yun Wah Secondary School
順德聯誼總會鄭裕彤中學
Shun Tak Fraternal Association Cheng Yu Tung Secondary School
五旬節中學
Pentecostal School
可道中學(嗇色園主辦)
Ho Dao College
九龍三育中學
Kowloon Sam Yuk Secondary School
新界西貢坑口區鄭植之中學
Cheng Chek Chee Secondary School of Sai Kung & Hang Hau District
鳳溪第一中學
Fung Kai No 1 Secondary School
聖公會陳融中學
SKH Chan Young Secondary School
保良局馬錦明中學
Po Leung Kuk Ma Kam Ming College
東華三院黃笏南中學
TWGHs Wong Fut Nam College
宣道會陳朱素華中學
Christian Alliance S W Chan Mem College
明愛粉嶺陳震夏中學
Caritas Fanling Chan Chun Ha Secondary School
龍翔官立中學
Lung Cheung Government Secondary School
佛教黃鳳翎中學
Buddhist Wong Fung Ling College

景嶺書院

King Ling College

迦密聖道中學

Carmel Holy Word Secondary School
瑪利亞書院(夜校部)
Maria Evening College

東莞工商總會劉百樂中學

GCC&ITKD Lau Pak Lok Secondary School

保良局朱敬文中學 

Po Leung Kuk C. W. Chu College

保良局胡忠中學
Po Leung Kuk Wu Chung Secondary School
保良局胡忠中學(夜校部)
Po Leung Kuk Wu Chung Secondary School (Evening Section)
教育局缺課組
EDB Non-Attendance Cases Team
職業訓練局 青年學院 (Teen才再現計劃/ Project JUMP)
VTC Youth College
香港城市大學 (義務為碩士學生提供個人輔導)
The City University of Hong Kong

香港中文大學 (義務為學士學生及校友提供職涯諮詢服務)

The Chinese University of Hong Kong
青山醫院
Castle Peak Hospital
香港心理衛生會
Mental Health Association of HK
香港基督教服務處 藥物濫用者輔導服務
Hong Kong Christian Service - PS33
學友社學生輔導中心
Hok Yau Club Student Guidance Center
沙田婦女會瀝源服務中心
Shatin Women’s Association (Lek Yuen)
竹園區神召會秀茂坪好鄰舍家庭中心
Pentecostal Church of Hong Kong Sau Mau Neighbor Family Centre
香港路德會社會服務處路德會賽馬會華明綜合服務中心
Hong Kong Lutheran Social Service Jockey Club Wah Ming Lutheran Integrated Service Centre

香港聖公會聖馬提亞綜合服務 賽馬會青年幹線

Hong Kong Sheng Kung Hui St. Matthias' Integrated Services Jockey Club Youth Express
香港社區組織協會
Society for Community Organization

香港心理輔導專業學院 (四川災後輔導義工)
Hong Kong Institute for Counselling Professionals

屯門兒童及青少年院
Tuen Mun Children and Juvenile Home
仁愛堂YES專業進修課程
Yan Oi Tong YES Professional Studies
共融教室
Link Education

共融慈善基金 

Link Charitable Foundation
心靈雞湯兒童基金
Chicken Soup Foundation
一生一心家庭及人際顧問
WOL Family and Relationship Consultancy

施博

Spark Clinic

星願心理輔導及教育中心

Hope Counseling Center

會晴心輔導及全人發展有限公司

Smiley Counselling & Holistic Development Ltd